Sisters Empower Community with Inspiring Health Journey Books
Inspiring Health Transformation Through Personal Stories
Christen Kaplan and Elizabeth Inman, the dynamic sister duo and co-founders of Love A Wholistic Life, Inc., are embarking on a mission to inspire change and transform lives with their groundbreaking new series of books and accompanying wellness journals. This journey is deeply rooted in personal experiences of grief and resilience, stemming from their family’s struggles with health issues that were all too preventable. They are determined to broaden the conversation around chronic diseases that affect millions.
The Heartfelt Motivation Behind the Books
The compelling series consists of three insightful books, alongside a specialized daily journal designed to help individuals document their emotional and physical health journeys. Both Christen and Elizabeth emphasize the importance of being proactive health advocates, significantly influenced by the heartbreaking losses experienced in their own lives. Their stories serve as a catalyst for readers to confront their health challenges and take informed steps towards better wellness.
Book 1 - "Turn Your Heart Around" Explores Vital Connections
The first book in the series, "Turn Your Heart Around: The Mind, Body & Soul Connection to Prevent and Reverse Lifestyle Disease," outlines essential strategies for reclaiming health. Within its pages, readers will discover practical tools that originate from Christen’s extensive experience and her personal journey with health struggles involving her family. This book is more than a guide; it demonstrates a genuine commitment to healing from the inside out, motivating readers to prevent chronic diseases like heart disease and diabetes.
An Empowering Message of Hope and Healing
Christen passionately states, "The genesis of this book came from the intertwining paths of heartbreak and hope. My own health battles, coupled with the profound loss of family members to preventable diseases, fuel my desire to assist others in avoiding similar grief. My mission is straightforward: to empower others to navigate their health journeys and to foster resilience in the face of adversity."
Continuing the Journey with Book 2 - "Defeat Type-2 Diabetes"
The second installment, titled "Defeat Type-2 Diabetes: The Kick-Ass Nutrition Guide to Help Prevent & Overcome Type-2 Diabetes," serves as a poignant homage to their late brother. His struggle with diabetes motivated Christen and Elizabeth to create a practical guide aimed at addressing the challenges associated with this prevalent condition. Through detailed nutritional strategies, they aim to assist others in combating this disease and its associated risks.
Together to Honor a Legacy
Elizabeth articulates, "Diabetes impacted our brother’s life significantly, and with over 130 million adults in the U.S. diagnosed with prediabetes or diabetes, it resonates personally with so many. We strive to prevent others from experiencing such tragic losses, and our book is crafted as both a tribute and a call to action. Through natural solutions and preventative methods, we aim to inspire change."
Unveiling the Final Chapter - "Lies Your TV Tells You"
The third book, "Lies Your TV Tells You," confronts the myths propagated by media and pharmaceutical companies, dissecting their roles in the growing obesity epidemic in America. The sisters recount their mother's reliance on multiple prescriptions, which tragically culminated in her untimely death. This narrative compels readers to challenge the misinformation surrounding health and encourages a holistic approach to wellness.
Empowering Readers to Take Charge of Their Health
In a heartfelt revelation, both Christen and Elizabeth express, "The loss of our mother was a tragedy that should have been prevented. We want our readers to know how critical it is to question the health narratives presented to them and to reclaim control over their health journeys. Our book encourages self-advocacy and resilience amid overwhelming information."
Complementing the Series with a Wellness Journal
To facilitate a deeper engagement with the series' teachings, Christen and Elizabeth have also introduced "The Love A Wholistic Life, Inc. Weight Loss and Wellness Journal." This journal serves as a dynamic tool, allowing readers to monitor their progress in both mental and physical health, thereby instilling sustainable lifestyle changes.
The Bridge Between Knowledge and Action
Christen highlights the journal's purpose: "This journal acts as a bridge between what you learn and the actions you take. It helped us in our personal journeys, and we genuinely believe it can guide others toward success in their health transformations. Documenting insights and progress makes all the difference in altering one’s health trajectory."
About Love a Wholistic Life, Inc.
Love a Wholistic Life, Inc. provides an empowering educational nutrition program titled "You Deserve 2 Be Healthy," a comprehensive six-week course that aids individuals in overcoming lifestyle diseases. With heartfelt dedication, Christen and Elizabeth offer support as coaches and mentors, ensuring that each client feels like part of their health-oriented community. Their transformative teachings have garnered a 100% success rate, guiding clients toward healthier lifestyles and holistic nutrition mastery.
Frequently Asked Questions
What inspired Christen Kaplan and Elizabeth Inman to write this series?
The series was inspired by personal experiences of loss within their family and the hope to help others overcome similar health challenges.
How can readers make use of the accompanying wellness journal?
The wellness journal allows readers to track their health journeys, encouraging reflection on their emotional and physical progress as they apply insights from the books.
What themes are covered in the book series?
The book series covers themes of personal loss, health empowerment, nutrition strategies, and the importance of questioning health narratives.
Who are the primary audiences for this book series?
The books are aimed at individuals seeking to improve their health, prevent lifestyle diseases, and those who are navigating the challenges of chronic health issues.
Where can the books and journal be purchased?
The series and journal are available for purchase on platforms like Amazon and Barnes and Noble, as well as through their official website.
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