I always go by the Creators guide on this. The f

I always go by the Creators guide on this.
The first thing said by Him about it is Genesis 1: 29, 30.
And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. 30 And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so.


Also consider that Daniel stood for this truth in Daniel 1: 8
But Daniel purposed in his heart that he would not defile himself with the portion of the king’s meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.

I would encourage you to try sprouting.
Very low in carbs (which are only bad if you eat non-whole grain)
Sprouts have micro nutrients,
Sprouting increases normal yields of nutrients/ vitamins
Non-GMO
Different types available:
I like Alfalfa, Brocolli, /Radish, Lentil
Each has unique properties and benefits. Others are available.