We have to decide, each person for themselves, wha
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Posted On: 09/30/2018 9:12:16 PM
Re: wowhappens28 #8028
We have to decide, each person for themselves, what is the function of eating. Are we eating because we have to to survive, or, are we eating for pleasure?
Are we using food as a reward?
Do we ever allow ourselves to get to Empty? Man was a hunter gatherer. He roamed about 10 to 15 miles daily hunting and foraging. He did not eat daily. He would eat daily as long as the last kill lasted. When it was gone, he went without until he scored another kill.
Agriculture changed all that.
I can say, having been walking 8 -10 miles a day, running out of gas is a daily thing. I had to learn to not eat in the middle of the night.
A question was put to some scientists at the Noble Prize gathering in the 90's:
What is the fountain of youth? Today's Fountain of youth?
Their answer: Caloric Restriction!
The older we get the less we need.
Salty needs almost nothing! LOL LOL
Are we using food as a reward?
Do we ever allow ourselves to get to Empty? Man was a hunter gatherer. He roamed about 10 to 15 miles daily hunting and foraging. He did not eat daily. He would eat daily as long as the last kill lasted. When it was gone, he went without until he scored another kill.
Agriculture changed all that.
I can say, having been walking 8 -10 miles a day, running out of gas is a daily thing. I had to learn to not eat in the middle of the night.
A question was put to some scientists at the Noble Prize gathering in the 90's:
What is the fountain of youth? Today's Fountain of youth?
Their answer: Caloric Restriction!
The older we get the less we need.
Salty needs almost nothing! LOL LOL
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