Hawks, on Keto one can eat veggies not on the list

Hawks, on Keto one can eat veggies not on the list, like broccoli, corn, celery, lettuce and cauliflower, plus nuts and seeds and some fruits. I eat a lot of salads. There are many choices of fiber.

Paleo allows more fruits, but Keto allows more dairy(plain yogurt, cottage cheese ans some other cheeses, full fat).

I am diabetic and trying to get off meds. I admit to cheating. But the main grains--wheat, corn and soy are out, as well as beans, sugar.

I cheat with ice cream, but just occasionally.