Hawks, I switched from the Paleodiet to the Keto d
Post# of 123789
(Total Views: 151)
Posted On: 12/21/2017 1:21:50 AM
Hawks, I switched from the Paleodiet to the Keto diet. Keto is much less fruit than paleo. They do allow berries, but limited. So I agree, that one point in the link is a bit suspect.
Check out their food pyramid down a ways. It has berries way at the top, eat sparingly. and, no citrus at all.
So hawks, point given
https://ketodietapp.com/Blog/post/2015/01/03/...-and-Avoid
Check out their food pyramid down a ways. It has berries way at the top, eat sparingly. and, no citrus at all.
So hawks, point given
https://ketodietapp.com/Blog/post/2015/01/03/...-and-Avoid
(0)
(0)Scroll down for more posts ▼