dw, brainwashing by TV is very possible and most l
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Posted On: 06/28/2017 8:43:33 PM
dw, brainwashing by TV is very possible and most likely.
Another Idea I got off the 18 minute video below. This video got me going on reversing my diabetes. Sara early on(first 5 minutes) says that carbs spike insulin. And that leads to cravings for more carbs. if we eat a diet with less carbs, we don't get hunger cravings. So, carbs are like a monster, the more you eat, the hungrier we get. I learned that many years ago when I'd really stuff myself, the next day I seemed hungrier than normal.
The video has so much info, well worth 18 minutes. The lady works with fat people for a living.
https://www.youtube.com/watch?v=da1vvigy5tQ
Another Idea I got off the 18 minute video below. This video got me going on reversing my diabetes. Sara early on(first 5 minutes) says that carbs spike insulin. And that leads to cravings for more carbs. if we eat a diet with less carbs, we don't get hunger cravings. So, carbs are like a monster, the more you eat, the hungrier we get. I learned that many years ago when I'd really stuff myself, the next day I seemed hungrier than normal.
The video has so much info, well worth 18 minutes. The lady works with fat people for a living.
https://www.youtube.com/watch?v=da1vvigy5tQ
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