F45 Training Partners with ACS for Fitness and Cancer Awareness
F45 Training Unites with American Cancer Society
F45 Training, a global leader in community-driven group fitness, is excited to announce a partnership with the American Cancer Society (ACS) to promote awareness about cancer prevention and the health benefits of functional fitness. This initiative, known as the 45-day F45 Challenge, aims to educate the public on how maintaining an active lifestyle can reduce cancer risks. By joining forces with ACS, F45 hopes to create a positive impact in the fight against cancer.
Understanding Cancer Risks
The ACS reports that around 18 percent of all cancer cases and 16 percent of cancer-related deaths in the United States can be attributed to preventable factors such as obesity, lack of physical activity, and poor nutrition. These statistics underline the urgent need for increased awareness and action. Starting October 7, F45 members across the country can join the annual F45 Challenge to foster engagement and promote healthier lifestyles.
Special Events During the F45 Challenge
To elevate this initiative, from October 21 to 27, F45 will collaborate with Battle Cancer, an organization dedicated to raising funds and awareness for cancer research through fitness events. This special collaboration will engage F45 members globally, inviting them to work together towards achieving a remarkable target of 20 million points, symbolizing the 20 million individuals diagnosed with cancer each year. During this week, unique workouts at F45 training locations worldwide will contribute to this goal, encouraging members to push their limits and track their progress through the F45 Training App.
Empowering Through Fitness
Tom Dowd, the CEO of F45 Training, expressed his hopes for the challenge, stating, "Cancer affects everyone in some capacity, whether personally or through loved ones. Through the work of organizations like ACS and Battle Cancer, we are learning how fitness can play an essential role in prevention." The F45 Challenge aims not only to motivate members but also to educate communities about the preventative benefits of staying active.
Encouraging Healthy Lifestyles
The ACS advocates for adults to partake in at least 150-300 minutes of moderate activity or 75-150 minutes of vigorous activity weekly. The F45 Challenge is an opportunity for fitness enthusiasts to achieve their health goals while benefiting from personalized coaching, meal plans, and lifestyle guidance. This program empowers participants with the tools they need to track their fitness journeys and maintain accountability through the F45 Training App.
Supporting Cancer Charities
In addition to fitness initiatives, F45 members have the opportunity to support cancer research by purchasing exclusive F45 Challenge x Battle Cancer t-shirts, with a portion of the proceeds benefitting both the ACS and Battle Cancer globally. This partnership emphasizes the shared mission of promoting health and wellness while contributing to cancer charities.
Impact of Active Living on Cancer Prevention
Shana Neuberger, Senior Executive Director of Southern California at ACS, stated, "Active lifestyles, balanced diets, and healthy weights significantly contribute to lowering cancer risks. Collaborations like ours with F45 Training hold immense power in reaching and inspiring those who need it most." This statement reflects a deep understanding of how community-focused fitness training can lead to enhanced public health outcomes.
Innovative Fitness Experience
F45 Training is renowned for blending functional workouts with high-intensity interval training (HIIT). Their innovative approach ensures that each session provides unique, engaging workouts tailored to every member's pace and capabilities. This effective training model assists members in achieving impactful results by adding variety to their fitness routines.
More Information
For those interested in the F45 Challenge or learning about F45's collaboration with ACS and Battle Cancer, detailed information can be found on the F45 website.
Frequently Asked Questions
What is the F45 Challenge?
The F45 Challenge is a 45-day fitness initiative designed to promote health and wellness through functional training and lifestyle education.
How does F45 Training support cancer awareness?
F45 Training supports cancer awareness by partnering with the American Cancer Society to promote fitness as a preventative measure against cancer.
How can I participate in the F45 Challenge?
You can participate in the F45 Challenge by signing up at any participating F45 studio starting October 7.
What events will take place during the F45 Challenge?
During the F45 Challenge, special events will be organized, including workouts aimed at achieving a global goal of 20 million points in partnership with Battle Cancer.
Where can I find more information about F45 Training?
More information about F45 Training and their initiatives can be found on their official website.
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