Empowering Seniors through Innovative Fitness at Mount Sinai
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Mount Sinai Eldercare Marks National PACE Month with New Initiative
In September, we celebrate National PACE Month, honoring the incredible Program of All-Inclusive Care for the Elderly. This program provides essential support to seniors, ensuring they can maintain their independence while benefiting from comprehensive services such as caregiver assistance, medical care, transportation, and social activities.
Introducing 'Steady PACErs' Fitness Program
In recognition of this special month, Mount Sinai Eldercare has launched an exciting new fitness initiative called Steady PACErs. This program is specifically designed to empower seniors in managing their health and fitness goals while actively preventing health decline. It aims to create a dynamic environment where seniors can enhance their overall well-being.
Collaboration of Expertise
Developed through a collaborative effort of various therapy disciplines, Steady PACErs includes elements from physical, occupational, and recreational therapy. The program is individualized to cater to the unique needs of participants, focusing on strengthening, improving functional mobility, and supporting daily living activities. This holistic approach aims to enhance both physical and mental health for a richer quality of life.
Benefits of the Steady PACErs Program
Research shows that as people age, they may experience a decline in skeletal muscle function, leading to increased health risks. Steady PACErs not only encourages participants to remain active but also focuses on:
- Incentives to avoid health decline
- Reducing the risk of falls through targeted exercises
- Custom-tailored programming
- Maintaining and promoting overall body function
- Fostering a sense of community among participants
- Improving adherence to Home Exercise Programs (HEP)
As Lynda Barcelo, Vice President of Managed Care & Population Health, puts it, "This branded approach combines the best of each specialty to create a comprehensive strategy for fitness and movement. Our team is dedicated to supporting our participants on their journey to better health and wellness."
Personalized Assessments for Optimal Outcomes
Before enrolling in the Steady PACErs program, participants will undergo thorough evaluations by physical and occupational therapists. This step ensures that each program is tailored to meet the individual cognitive and physical capabilities of seniors, following PACE guidelines for safety and effectiveness.
Program Offerings Beyond Exercise
The Steady PACErs program will also extend beyond the foundation of 30-minute customized exercise sessions. Participants will have access to educational seminars and group classes that focus on therapeutic activities, providing a well-rounded approach to managing health.
Contact and Learn More
For anyone interested in learning more about Mount Sinai Eldercare and potentially enrolling in the Steady PACErs program, please consider reaching out. Educational opportunities, site tours, and interviews with staff and participants are readily available for those who want to explore how this program can positively impact seniors' lives.
Media Contact:
Erica Corsano
Phone: 617.510.1825
Frequently Asked Questions
What is National PACE Month?
National PACE Month is a time to recognize and celebrate the Program of All-Inclusive Care for the Elderly, which supports seniors in living independently and healthy.
What is the Steady PACErs program?
Steady PACErs is an innovative fitness initiative launched by Mount Sinai Eldercare aimed at engaging seniors in their health and fitness, preventing health decline.
Who can participate in the Steady PACErs program?
The program is designed specifically for seniors and involves personalized assessments to ensure it meets individual needs and capabilities.
What are the key benefits of joining Steady PACErs?
Participants can expect various benefits, such as reduced fall risk, improved overall health, and a supportive community environment.
How can I learn more about Mount Sinai Eldercare?
For information or inquiries about the program, you can contact Erica Corsano directly or follow their official communications for updates.
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