Celebrating Sisterhood: The Growth of Girlfriendism™ Retreats

Empowering Women Through Global Retreats
Girlfriendism™ International, a vibrant women’s wellness brand, is set to celebrate an important milestone with its fifth anniversary. This year marks a significant occasion with the announcement of the Girlfriendism™ Global Virtual Retreat on National Girlfriend Day. Scheduled for August, this retreat represents not just a celebration but a continuing journey rooted in healing, purpose, and sisterhood.
A Journey Launched in Uncertain Times
What started in 2020 as a lifeline during challenging times has blossomed into a movement that spans multiple continents. As the world was navigating through the uncertainties of a pandemic, Girlfriendism™ emerged as a safe space for women seeking support, connection, and empowerment. The brand quickly grew, hosting memorable retreats in scenic locations such as Greece, Bali, Dubai, Thailand, and the U.S. Virgin Islands.
The experiences shared at these retreats have formed a powerful network of women dedicated to personal development and collective growth. More than just an event, each retreat has become a testament to the strength and resilience of women coming together to uplift one another.
This Year’s Retreat Theme and Speakers
The theme for this year's Global Virtual Retreat, "Global Girlfriendism: Sensuality, Spirituality, Shifting, and Scaling," is designed to delve deep into the holistic empowerment of women. Four remarkable speakers, all women of color with distinguished doctoral backgrounds, will guide the sessions. This curated focus aims to foster emotional healing, embodied movement, spiritual exploration, and actionable planning for personal and collective wellness.
Meet the Inspired Speakers:
- Dr. Khnuma Simmonds – Founder of Girlfriendism™
Session: Embodied & Empowered
Engaging in Afro-Caribbean dance and ancestral healing to promote liberation and self-expression. - Dr. Sherlonda Adkins – Psychiatrist & Founder of PsychMyWay
Session: UNSTUCK® in Liminal Spaces
Explore tools to navigate emotional transitions with clarity and strength. - Dr. Onaysia Martinez – Boldness Coach & Physical Therapist
Session: From Aligned to Activated
Strategizing to scale wellness and wealth through energized action. - Dr. Micah McIntosh – Founder, The Eudaimonia Institute
Session: Sex, Science & Spirituality 2.0
Discover insights on how ancestral biology shapes feminine identity and healing practices.
Building a Supportive Community
This year’s retreat introduces the Global Girlfriendism™ Membership, which is designed to provide members with curated wellness experiences, coaching, travel opportunities, and a strong community support system through a new ambassador program. This initiative is geared toward fostering meaningful connections even beyond the retreat.
About Girlfriendism™ International
Founded by visionary Dr. Khnuma Simmonds, Girlfriendism™ International epitomizes a woman-led approach to wellness deeply rooted in the principles of sisterhood and global unity. From its initial setup in St. Croix, the brand has rapidly expanded, forging connections among women through diverse experiences like dancing, coaching, retreats, and personal transformation efforts.
The atmosphere created by Girlfriendism™ cultivates not just growth in wellness but also fosters long-lasting friendships that empower women everywhere.
Frequently Asked Questions
1. What is the date and time of the Girlfriendism™ Global Virtual Retreat?
The retreat is scheduled for August 2, from 9:00 AM to 12:30 PM EST.
2. How can I purchase tickets for the retreat?
Tickets are available for $55 on the official website of Girlfriendism™.
3. Who are the speakers at the retreat?
Four accomplished women of color, each with doctoral degrees, will lead sessions focused on various aspects of wellness and empowerment.
4. What is the Global Girlfriendism™ Membership?
This membership offers curated wellness experiences, coaching, and community support. It aims to create a lasting network of support for its members.
5. How did Girlfriendism™ begin?
Girlfriendism™ started in 2020 as a virtual support space during the pandemic and has since evolved into a global movement focused on women’s empowerment.
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