Thank you JB. It is always nice to find others who are or were joggers/runners. Sounds like you were really into it and enjoyed it. I have been running since my early 20's However I ran my first Marathon at 55 in 4:18 and have done 5 others since running in the Fall in the Marine Corp Marathon in Washington DC. I only live 30 miles away in Manassas VA. I enjoy running the longer distances like the 10k, 10 miles, 1/2 Marathon and Marathons. I only get wormed up by 3 miles and seem to pick up speed and get in a good rhythm after that. I do a few each year in the fall when it is much cooler and use the Spring and Summer to get in condition. I am 64 now and will be 65 in June and am signed up for the Marine Corp Marathon in Late October and plan on signing up for a Half Marathon which will be run two weeks before the marathon. Swimming is GREAT exorcise. I am amazed how easily Tired and worn out I get even though I train and run a lot. Do what you can and enjoy it.
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Hollund Industrial Marine Inc. (HIMR) Stock Research Links
Category: StocksTotal Views: 63 By : EditorUpdated: 05-09-2024
Introduction
Barnes & Noble Education Inc. (BNED), a company that has been through the wringer in the education industry, has seen a notable increase in its stock price today. As a seasoned Wall Street analyst, I'll dissect the factors contributing to this surge and provide insights into whether this is a flash in the pan or a sign of a more sustainable turnaround.
Company Overview
BNED operates bookstores primarily on college and university campuses across the United States and... Continue Reading
Category: EconomyTotal Views: 58 By : EditorUpdated: 05-09-2024
Introduction
The Bank of England's decision on interest rates plays a critical role in shaping the economic landscape, with far-reaching effects on your investment portfolio. Changes in these rates can influence stock market performance, affect bond yields, and alter the attractiveness of various asset classes. Understanding how these adjustments can impact your investments is crucial for maintaining a healthy and diversified portfolio.
Here's what you might expect:
1. Bond Pric... Continue Reading
Category: MarketsTotal Views: 58 By : EditorUpdated: 05-08-2024
Introduction
As May 9, 2024 quickly approaches, both investors and analysts are preparing themselves for a complex array of economic indicators and market movements that could shape the financial landscape. This date is anticipated to bring with it a mixed bag of results, reflecting the intricate interplay of global economic forces. Below, we offer a detailed breakdown of what to expect from the stock market and the broader economy on this significant date, drawing on the most recent research... Continue Reading
Category: StocksTotal Views: 60 By : EditorUpdated: 05-08-2024
Introduction
In the ever-volatile world of penny stocks, where high risk meets the potential for high reward, a select few tickers have made notable strides on May 8, 2024. Here's a rundown of the top performers under $5, based on their gains and trading volume. Remember, when dealing with penny stocks, the word "best" is as stable as a house of cards in a windstorm, LOL!
Stock Market Surges: A Closer Look at Recent Performers
Taking a look at the list of top-performing st... Continue Reading
Category: MarketsTotal Views: 101 By : EditorUpdated: 05-08-2024
Introduction
What a day! The stock market today presented a mixed bag of performances, with the Dow Jones Industrial Average (DJIA) extending its winning streak, while the S&P 500 and Nasdaq Composite showed more subdued movements. Let's dive into the details of the day's market activity.
Index Performance
Dow Jones Industrial Average (DJIA):
The Dow managed to continue its upward trajectory, marking a sixth consecutive day of gains. The index rose by 0.44%, which, w... Continue Reading
Introduction:
In the vast expanse of Texas, where the Lone Star State's pride runs deep, homeownership is a cherished dream for many. For veterans and service members, fulfilling this dream can be made more accessible through VA loans. As we delve into 2024, understanding the nuances of VA loans in Texas becomes paramount. From eligibility criteria to navigating the landscape of VA construction loans, let's embark on a journey to empower veterans with the knowledge they need to secure... Continue Reading
Category: BusinessTotal Views: 344 By : EditorUpdated: 05-07-2024
Introduction
As we approach the midpoint of 2024, small businesses find themselves in a particularly complex economic landscape. This period is characterized by a unique blend of optimism and caution among entrepreneurs who are diligently navigating through a series of formidable challenges. Inflationary pressures are on the rise, squeezing margins and affecting pricing strategies across the board. Concurrently, the labor market presents its own set of difficulties, with talent acquisition an... Continue Reading
Introduction
As we delve into the financial intricacies of today's economy, it's clear that the landscape is as turbulent as ever. With a mix of market movements, economic indicators, and personal finance trends, there's a lot to unpack. Let's break down the key elements that are shaping the financial world on May 7, 2024.
Market Movements
Today's stock market showed a varied performance, with some indices experiencing slight gains and others facing minor losses. The... Continue Reading
Category: StocksTotal Views: 318 By : EditorUpdated: 05-08-2024
Introduction
Ambac Financial Group Inc. (NYSE: AMBC) is a company that often goes unnoticed in the bustling financial services sector, overshadowed by larger, more visible entities. However, for the astute investor willing to dig deeper, AMBC presents a unique case study. As a specialty insurance provider, Ambac plays a critical role in offering financial guarantees and other insurance products, which are integral to the smooth functioning of public and private sector finances. In this analys... Continue Reading
Category: StocksTotal Views: 255 By : EditorUpdated: 05-07-2024
In the ever-volatile landscape of the stock market, certain days stand out with remarkable performances by a select few stocks. Today, May 7, 2024, we witnessed a diverse group of companies leading the charge with impressive gains. Let's dissect these top performers and attempt to understand the driving forces behind their surge.
Top 10 Stock Performers: What's Driving Their Growth?
1. Golden Sun Education Group Limited (GSUN)
Change: +$2.14 (74.31%) | Price: $5.02
Golden Su... Continue Reading