I get so many emails and tweets per day, sometimes

I get so many emails and tweets per day, sometimes 20-30 from the same group, that I've started canceling some of the services. It really gets to be to much. And so much p&d and promo garbage out there now. So I've gradually been going back to the old methods of DD, reading, studying, phone work and visiting companies. LOL, who would have thought that it still works! I never really stopped that, just got a little lazy for a while.