Extended Side Plank Exercise Video Revealed by Bod
Post# of 28539
Posted On: 04/12/2013 7:15:08 AM
Extended Side Plank Exercise Video Revealed by Bodyweight Torch BodyweightTorch.com reveals a unique bodyweight ab exercise in a new bodyweight exercises video demonstration.Atlanta, GA (PRWEB) April 12, 2013 Ab exercises are very popular with just about any bodyweight training system. But when it comes to abdominal and core training, the most popular ab exercises are sit-ups and a variety of crunches. But Mike Whitfield wanted to do something about this when he introduced his brand new program, Bodyweight Torch, a full 4-week bodyweight training workout that uses a variety of metabolic resistance training, metabolic conditioning and metabolic finishers. ...
(0)
(0)
test