So training for the Dallas Turkey Trot I asked AI
Post# of 8896
To use the ActiPatch for runners, follow these steps:
Remove the white tab from the ActiPatch device.
Squeeze the silver button for at least three seconds to activate the device.
Place the ActiPatch loop directly over the source of the pain.
Wear the ActiPatch continuously in one area until the pain diminishes.
Use wraps, plasters, bandages, or clothing to hold the ActiPatch in place if more comfortable.
Wear the ActiPatch for a minimum of 12 hours per day, up to 24 hours per day, for maximum pain relief.
The ActiPatch is designed to be worn continuously and can be used while taking any other medication. It is safe for diabetics, arthritics, the elderly, and bedridden individuals. The device is non-sterile and should not be applied directly over open wounds, but it can be applied over bandaged wounds.
BTW I notice there is pain relief from my meniscus tear within an hour of wearing FWIW! Point is IT WORKS!