RED wine has considerably higher levels of Quercet
Post# of 148104
(Total Views: 478)
Posted On: 07/10/2024 3:21:17 PM
Quote:
RED wine has considerably higher levels of Quercetin...a flavinoid in Red wine that interacts with ALDH2 enzyme to inhibit its activity...leading to the accumulation of Acetaldehyde which can cause headaches
In my case I thought it most likely was tannins. I rarely get headaches and none even after ingesting other foods with high quercetin.
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