Attitude of Gratitude Can Help You Live a Longer,
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Posted On: 11/24/2022 10:48:10 AM
Attitude of Gratitude Can Help You Live a Longer, Happier Life
STORY AT-A-GLANCE
People who are thankful for what they have are better able to cope with stress, are happier, and better able to reach their goals
Gratitude is associated with improved health, producing a number of measurable effects on various biological systems
One way to harness the positive power of gratitude is to keep a gratitude journal, where you actively write down what you’re grateful for each day
https://articles.mercola.com/sites/articles/a...itude.aspx?
ui=cb65499db52abec6a9a590992872244905bf545afdb5f24bd660a43f2e592f19&sd=20150424&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20221124Z1&cid=DM1285802&bid=1653111647
STORY AT-A-GLANCE
People who are thankful for what they have are better able to cope with stress, are happier, and better able to reach their goals
Gratitude is associated with improved health, producing a number of measurable effects on various biological systems
One way to harness the positive power of gratitude is to keep a gratitude journal, where you actively write down what you’re grateful for each day
https://articles.mercola.com/sites/articles/a...itude.aspx?
ui=cb65499db52abec6a9a590992872244905bf545afdb5f24bd660a43f2e592f19&sd=20150424&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20221124Z1&cid=DM1285802&bid=1653111647
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