Research highlights importance of good sleep for p
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STORY AT-A-GLANCE
Between 1999 and 2014, the death rate for Alzheimer’s disease increased by 55 percent; as of 2014, the annual death toll from Alzheimer’s is thought to be well over half a million
While genetic factors can raise your risk, Alzheimer’s is largely preventable through healthy lifestyle strategies; anything that promotes insulin resistance will ultimately raise your risk of Alzheimer’s
Studies have found strong links between poor sleep and an increased risk of Alzheimer’s, and, while rarely discussed, your exposure to sunlight and artificial electromagnetic fields also play an important role, as these exposures affect both sleep and brain function
https://articles.mercola.com/sites/articles/a...=671786676