Sunscreen and the Lies We’ve Been Told About the Real Causes of Skin Cancer
https://thetruthaboutcancer.com/causes-of-skin-cancer/
Article Summary>>>
Skin cancer is the most common type of cancer in the United States, with nearly five million people treated annually. The 3 most common types of skin cancer are:
Basal cell carcinomas (80% of all skin cancers)
Squamous cell carcinomas
Melanoma
Mainstream media is obsessed with telling people to avoid the sun and apply copious amounts of sunscreen to prevent skin cancer. But recent studies have shown that sunscreen could be doing much more harm than good.
Sunscreen blocks vitamin D production, which is an essential nutrient for health and cancer prevention. Many major brands of sunscreen also contain toxic chemicals, which are absorbed through the skin, enter the bloodstream, and then circulate throughout the body.
Cancer-causing chemicals found in sunscreens include:
Octyl methoxycinnamate (OMC)
Titanium dioxide
Oxybenzone
Derivatives of vitamin A such as retinol and retinyl palmitate
Diesopropyl adipate
The best way to absorb adequate vitamin D is to get natural sunlight and avoid sunscreen, which blocks UVB. The general recommendation is to get 15 to 30 minutes a day of direct sunlight although darker-skinned individuals may need longer. Start with 10 minutes and work your way up, ensuring the skin does not get too pink.
If required to be in the sun for extended periods, wearing a hat and extra clothing is better to protect skin from burning instead of using sunscreen. If using sunscreen, use a natural or non-toxic brand. (The EWG has a free online guide to help.)
Eating a diet that is high in antioxidant-rich foods can also help prevent sunburn.
https://thetruthaboutcancer.com/causes-of-skin-cancer/
Article Summary>>>
Skin cancer is the most common type of cancer in the United States, with nearly five million people treated annually. The 3 most common types of skin cancer are:
Basal cell carcinomas (80% of all skin cancers)
Squamous cell carcinomas
Melanoma
Mainstream media is obsessed with telling people to avoid the sun and apply copious amounts of sunscreen to prevent skin cancer. But recent studies have shown that sunscreen could be doing much more harm than good.
Sunscreen blocks vitamin D production, which is an essential nutrient for health and cancer prevention. Many major brands of sunscreen also contain toxic chemicals, which are absorbed through the skin, enter the bloodstream, and then circulate throughout the body.
Cancer-causing chemicals found in sunscreens include:
Octyl methoxycinnamate (OMC)
Titanium dioxide
Oxybenzone
Derivatives of vitamin A such as retinol and retinyl palmitate
Diesopropyl adipate
The best way to absorb adequate vitamin D is to get natural sunlight and avoid sunscreen, which blocks UVB. The general recommendation is to get 15 to 30 minutes a day of direct sunlight although darker-skinned individuals may need longer. Start with 10 minutes and work your way up, ensuring the skin does not get too pink.
If required to be in the sun for extended periods, wearing a hat and extra clothing is better to protect skin from burning instead of using sunscreen. If using sunscreen, use a natural or non-toxic brand. (The EWG has a free online guide to help.)
Eating a diet that is high in antioxidant-rich foods can also help prevent sunburn.
1
