About 6 months ago I switched to this: https:/
Post# of 120485
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https://fairlife.com/ultra-filtered-milks/1-percent-milk/
I use the 1% and the skim, sometimes combining for 1/2%, I guess.
More nutrient dense, less sugar, more protein and, to me, tastes better.
The only yogurt I eat:
https://www.oikosyogurt.com/greek-yogurt-prot...o/vanilla/
Check out the fiber content.
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