The Surprising Truth About Wheat, Carbs and Sugar
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STORY AT-A-GLANCE
Excessive sugar consumption is toxic to your brain and is a powerful driver of Alzheimer’s disease and other neurological dysfunction
Research shows Alzheimer’s can be effectively prevented by lowering sugar exposure, increasing exercise and improving the quality of your sleep
Use of statin medication is associated with a 41 percent higher risk of Type 2 diabetes in men and a 71 percent higher risk for women
Type 2 diabetes raises your risk of Alzheimer’s three- to fourfold. Fasting has been shown to rapidly and effectively reverse diabetes, thereby also lowering your dementia risk
There’s a direct relationship between elevations of blood sugar and risk for developing dementia. Sugar and other carbohydrates disrupt your brain function even if you have no symptoms of diabetes
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