A Beginner’s Guide to the Ketogenic Diet: An Eff
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STORY AT-A-GLANCE
This guide will tell you everything you need to know about a ketogenic diet — how you can apply it to your lifestyle and what positives you can reap from it
Before coming up with an actual ketogenic diet food list, it’s important to first take a look at what you’re eating and take out anything that’s unhealthy
https://articles.mercola.com/ketogenic-diet.a...genic-diet