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For this reason: To add insult to injury, our

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Post# of 127803
(Total Views: 152)
Posted On: 10/12/2018 12:14:31 PM
Posted By: Bhawks
Re: wowhappens28 #15427
For this reason:

Quote:
To add insult to injury, our bodies become less efficient at absorbing Vitamin B12 as we age. This turns into a double whammy for many adults – that is, they’re not getting enough vitamin B12 in their diet to begin with, and the vitamin B12 they are getting isn’t being properly absorbed anyway.



I long ago started using a multiple that contains the fat soluble form of B12....it stays in the body longer than water soluble.

I'm really surprised that the article didn't mention methylcobalamin


Quote:
Methylcobalamin (vitamin B12) is active immediately upon absorption, while other forms (e.g., cyanocobalamin) must be converted to methylcobalamin in a two-step process. Methylcobalamin demonstrates exceptional activity in areas where other forms are simply not active. B12 supplementation is recommended for vegetarians and those with B12 deficiency.*

It helps form red blood cells, prevents vitamin B12 deficiency and helps maintain good health.* In people with low levels of B12, supplementation is very effective in improving energy levels and restoring mental function.*







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