4. Can Help You Get Some Shut-Eye https://draxe
Post# of 123681
Quote:
4. Can Help You Get Some Shut-Eye
https://draxe.com/skullcap/
While skullcap may help with anxiety, it also can help those who experience insomnia and other sleeping problems, such as restlessness, muscle tension and clenching the jaws.
A skullcap tea or tincture could be useful before bed to help you relax, ward off any anxiety and give you some well-deserved and much-needed sleep. (5)