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Green Tea Boosts Heart and Brain Health Story a

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Post# of 126918
(Total Views: 102)
Posted On: 06/18/2018 9:19:21 AM
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Posted By: wowhappens28
Green Tea Boosts Heart and Brain Health

Story at-a-glance
Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease and cancer

Long-term tea intake may improve your blood pressure. Those who regularly drank either green or black tea for 12 weeks had an average of 2.6 mm Hg lower systolic blood pressure and 2.2 mm Hg lower diastolic pressure compared to those who did not drink tea

Drinking three to four cups of green tea daily has been shown to promote heart and cardiovascular health, and aid in the prevention of arteriosclerosis, cerebral thrombus, heart attack and strok

Recent research suggests EGCG in green tea can help prevent heart disease by dissolving arterial plaque

Other recent research has found EGCG also has the ability to inhibit amyloid beta plaque formation in the brain, associated with Alzheimer’s disease

https://articles.mercola.com/sites/articles/a...=340731535

And here I sit drinking coffee


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