Speaking of broths, bone not hell, I started consu

Speaking of broths, bone not hell, I started consuming some a few weeks ago. Pounds came off, it's all protein, and a sore knee feels better, collagen, glucosamine and chondroitin rich they all are.

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Bone Broth Benefits for Digestion, Arthritis and Cellulite

https://draxe.com/the-healing-power-of-bone-b...cellulite/

For thousands of years, there have been traditional foods like fermented vegetables and cultured dairy that have been touted for their health benefits. But one common healing food that is now being recognized — so trendy that it’s a staple of the Paleo diet and even bone broth shops exist now! — for its incredible health benefits is bone broth. Why? Because bone broth benefits are numerous and extensive.

With that in mind, let me share a few ancient secrets with you on what makes bone broth benefits so remarkable.

Don'tcha just love 'ancient secrets'?


Bone Broth Benefits

I have found bone broth stock to be the No. 1 thing you can consume to:
•Treat leaky gut syndrome
•Overcome food intolerances and allergies
•Improve joint health
•Reduce cellulite
•Boost immune system

Chicken soup isn’t just good for the soul: There’s a reason that it’s prescribed by doctors and mothers alike when you’re feeling under the weather. All bone broths — beef, chicken, fish, lamb and more — are staples in the traditional diets of every culture and the basis of all fine cuisine. That’s because bone broths are nutrient-dense, easy to digest, rich in flavor and they boost healing.

Bone broth or stock was a way our ancestors made use of every part of an animal. Bones and marrow, skin and feet, tendons and ligaments that you can’t eat directly can be boiled and then simmered over a period of days. This simmering causes the bones and ligaments to release healing compounds like collagen, proline, glycine and glutamine that have the power to transform your health.

Awwww, no eye of newt or toe of frog, wool of bat or tongue of dog....

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