Benefits of Coffee and Tea Out this AM, lol, no
Post# of 123763
Out this AM, lol, not new
https://articles.mercola.com/sites/articles/a...=184391156
Summary>>
Tea, particularly green tea, has been linked with a reduced risk of stroke, diabetes and depression, and improved blood pressure, abdominal obesity and glucose levels
Coffee consumption is associated with reduced risk of premature death and cardiovascular death, heart disease, cancer, nonalcoholic fatty liver disease, cirrhosis and diabetes
Coffee should be organic and shade-grown; drink it black or with added coconut oil or MCT oil
Tea should be organic and grown in a nonpolluted environment to avoid contamination with heavy metals or fluoride; drink it without milk, with lemon added if you like
Pregnant women should not drink coffee or tea due to its caffeine content, which has been linked to low birth weight, heart problems and behavioral problems later in life