Good advice for up here, but you're way off on you

Good advice for up here, but you're way off on your supposition about my breakfast.

Sometimes, as today, it's two cups of coffee lightened with organic fat-free milk. Half coffee and half milk actually; and sweetened by Splenda 1 gram of fiber packs.

And six capsules of the following......

https://www.inspirednutrition.com/store/nutri...clear.html

.....together with a tablespoon of extra virgin olive oil and a few other supplements.

I may have just given you the best link I ever have.