whats up burns, get a good work out in today, just

whats up burns, get a good work out in today, just finished running gracy, and met a nice person on the trail, we are allowed to let are dogs run with out a leash, its 10 miles long, with swimming ponds, does not get better, going back latter to swim myself, pretty slow day here i see, hard to believe the 10s are loaded so heavy, someone, is trying to push us down, will pray for another big smack,