Angler101, preventing inflammation is one of the primary benefits of CBD oil. CBD also gives us a better nights sleep --- it does not act like a sleeping pill. Instead, we simply wake up more refreshed, and some people report they have fewer vivid dreams and/or nightmares. If you have surgery, I found that I did not have the swelling the doctors expected, nor did I have the pain they expected. If you have bone problems, CBD actually grows or increases bone mass.