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Posted On: 10/08/2019 5:06:51 PM
Post# of 149105
Smlf, - very good information, at the beginning fatty liver is reversible ,
with change of diet and exercise ..
But often when people start healthier diet they adding a lot of fruits ...
and fruits are full of fructose.... studies showing it is worse than glucose...
as they saying here...
If one eat grapes , it should be no more than 5 a day... who does that...??
and corn syrup which is in many products now , one need to read everything ...
So this is a problem...
In my family we don't eat fruits for everyday for the last many years now ...
And we are watching for corn syrup...
IMO as always...
with change of diet and exercise ..
But often when people start healthier diet they adding a lot of fruits ...
and fruits are full of fructose.... studies showing it is worse than glucose...
as they saying here...
If one eat grapes , it should be no more than 5 a day... who does that...??
and corn syrup which is in many products now , one need to read everything ...
So this is a problem...
In my family we don't eat fruits for everyday for the last many years now ...
And we are watching for corn syrup...
IMO as always...
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