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Posted On: 08/02/2019 9:39:21 AM
Post# of 126839
6 homegrown teas to experiment with this summer
STORY AT-A-GLANCE
Several easy-to-grow herbs and plants can be used to make tea, using either fresh or dried leaves
Six easy to grow varieties are traditional tea plant (Camellia sinensis), mint, lemon balm, lemon verbena, lemongrass and anise hyssop
White tea, green tea and black tea all originate from Camellia. The differences between them have to do with when the leaves are picked and the level of oxidation that occurs during the processing of the leaves
Peppermint tea is said to help relieve stress and promote sleep; lemon balm tea has anti-inflammatory, immune-boosting, antibacterial and antiseptic properties, and lemon verbena tea is commonly used as a sleep and digestive aid
Lemongrass has anti-inflammatory, anti-anxiety and pain-blocking benefits; anise hyssop has sedative properties and has been used as a traditional remedy for chest pain associated with coughing and the common cold
https://articles.mercola.com/gardening/homegr...=677841243
STORY AT-A-GLANCE
Several easy-to-grow herbs and plants can be used to make tea, using either fresh or dried leaves
Six easy to grow varieties are traditional tea plant (Camellia sinensis), mint, lemon balm, lemon verbena, lemongrass and anise hyssop
White tea, green tea and black tea all originate from Camellia. The differences between them have to do with when the leaves are picked and the level of oxidation that occurs during the processing of the leaves
Peppermint tea is said to help relieve stress and promote sleep; lemon balm tea has anti-inflammatory, immune-boosting, antibacterial and antiseptic properties, and lemon verbena tea is commonly used as a sleep and digestive aid
Lemongrass has anti-inflammatory, anti-anxiety and pain-blocking benefits; anise hyssop has sedative properties and has been used as a traditional remedy for chest pain associated with coughing and the common cold
https://articles.mercola.com/gardening/homegr...=677841243
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