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Posted On: 02/14/2019 6:33:25 AM
Post# of 6614
I eat a very high carb diet.
Carbs are not a problem, empty carbs are.
Donot eat rice, eat brown rice. Whole grains.
Processed foods are very high glycemic foods.
I don't have diabetes, no high blood pressure.
Don't have to take ANY medications.
high 50's.
Carbs are not a problem, empty carbs are.
Donot eat rice, eat brown rice. Whole grains.
Processed foods are very high glycemic foods.
I don't have diabetes, no high blood pressure.
Don't have to take ANY medications.
high 50's.
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