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The Bridge
(Total Views: 186)
Posted On: 02/05/2019 9:07:58 PM
Post# of 126895
Posted By: Bhawks
Re: wowhappens28 #18329
About 6 months ago I switched to this:

https://fairlife.com/ultra-filtered-milks/1-percent-milk/

I use the 1% and the skim, sometimes combining for 1/2%, I guess.

More nutrient dense, less sugar, more protein and, to me, tastes better.

The only yogurt I eat:

https://www.oikosyogurt.com/greek-yogurt-prot...o/vanilla/

Check out the fiber content.


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