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Posted On: 06/18/2018 9:19:21 AM
Post# of 126920
Green Tea Boosts Heart and Brain Health
Story at-a-glance
Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease and cancer
Long-term tea intake may improve your blood pressure. Those who regularly drank either green or black tea for 12 weeks had an average of 2.6 mm Hg lower systolic blood pressure and 2.2 mm Hg lower diastolic pressure compared to those who did not drink tea
Drinking three to four cups of green tea daily has been shown to promote heart and cardiovascular health, and aid in the prevention of arteriosclerosis, cerebral thrombus, heart attack and strok
Recent research suggests EGCG in green tea can help prevent heart disease by dissolving arterial plaque
Other recent research has found EGCG also has the ability to inhibit amyloid beta plaque formation in the brain, associated with Alzheimer’s disease
https://articles.mercola.com/sites/articles/a...=340731535
And here I sit drinking coffee
Story at-a-glance
Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease and cancer
Long-term tea intake may improve your blood pressure. Those who regularly drank either green or black tea for 12 weeks had an average of 2.6 mm Hg lower systolic blood pressure and 2.2 mm Hg lower diastolic pressure compared to those who did not drink tea
Drinking three to four cups of green tea daily has been shown to promote heart and cardiovascular health, and aid in the prevention of arteriosclerosis, cerebral thrombus, heart attack and strok
Recent research suggests EGCG in green tea can help prevent heart disease by dissolving arterial plaque
Other recent research has found EGCG also has the ability to inhibit amyloid beta plaque formation in the brain, associated with Alzheimer’s disease
https://articles.mercola.com/sites/articles/a...=340731535
And here I sit drinking coffee
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