Thanks hawks, off that I am going to try it. Aspirin helps relieve my bursitis flare ups, But too much aspirin is harmful to my kidneys. I do get leg and foot cramps while sleeping. I read that laying down and warr leaves the legs compared to sitting or standing. Dehydration sort of happens in the lower legs and feet. Maybe Pycnogenol will help both of my issues, bursitis and cramps.