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Posted On: 12/18/2017 6:44:59 PM
Post# of 128962
There are specific MCT oils. Dr. Axe, who is a cross between holistic and mainstream has a nice bit on it. Says Coconut Oilis a great source of MCT's
Quote
"Some people claim that lauric acid doesn’t biologically act like other forms of shorter MCTs (or at least as quickly), which is one reason why MCT advocates believe that MCT oil is somewhat superior."
Quote 2
"On the other hand, coconut oil does have some well-documented health benefits that concentrated MCT oils might be lacking. The biggest drawback to buying manufactured MCT oil is that you might not really know what you’re getting. In order to produce a liquid MCT oil that does not become solid at colder temps, it might need to be more refined than regular coconut oil. MCT oil might also remove some of the very beneficial lauric acid, which is the star ingredient in real extra-virgin coconut oil"
He does state at the top before the article,. "The idea that a low fat is healthy to be one of the biggest nutrition lies there ever was." That is hisholistic side.
https://draxe.com/mct-oil/
Quote
"Some people claim that lauric acid doesn’t biologically act like other forms of shorter MCTs (or at least as quickly), which is one reason why MCT advocates believe that MCT oil is somewhat superior."
Quote 2
"On the other hand, coconut oil does have some well-documented health benefits that concentrated MCT oils might be lacking. The biggest drawback to buying manufactured MCT oil is that you might not really know what you’re getting. In order to produce a liquid MCT oil that does not become solid at colder temps, it might need to be more refined than regular coconut oil. MCT oil might also remove some of the very beneficial lauric acid, which is the star ingredient in real extra-virgin coconut oil"
He does state at the top before the article,. "The idea that a low fat is healthy to be one of the biggest nutrition lies there ever was." That is hisholistic side.
https://draxe.com/mct-oil/
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