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Posted On: 10/15/2017 10:19:11 PM
Post# of 127127
8TH,
I really feel like, after doing some reading, That you are in the category that has to balance Vigorous Exercise with restricted diet to push yourself past this plateau.
Starting a vigorous exercise routine is a way to help lower your elevated LDL cholesterol level. If you compound working out with the dietary disciplines you could potentially lower your LDL level by over 37 percent and increase your HDL cholesterol by over 5 percent in just two months.
I really feel like, after doing some reading, That you are in the category that has to balance Vigorous Exercise with restricted diet to push yourself past this plateau.
Starting a vigorous exercise routine is a way to help lower your elevated LDL cholesterol level. If you compound working out with the dietary disciplines you could potentially lower your LDL level by over 37 percent and increase your HDL cholesterol by over 5 percent in just two months.
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