ok ... i'll help you on what program to use so it's easier for anyone to use just "click - clean - close" .. LOL

use "Crap Cleaner" they have for PC and Mac http://www.piriform.com/

hope this help to anyone, also it will clean and delete any tracking cookies from iLub.

EDT: or what "Meanstreet" just posted  http://www.wikihow.com/Clear-Your-Browser's-Cache

also for browser use, DO NOT USE INTERNET EXPLORER please, either use FIREFOX or GOOGLE CHROME

GLTA

$TYTN camp # 2 Long & Strong