Posted On: 11/02/2015 11:19:36 AM
Post# of 67
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The Undiscovered Super FOOD!
The fast-growing Moringa tree is climate tolerant and can be cultivated to grow in many parts of the world. The leaves are commonly prepared and eaten as vegetables; the bark is used to make tea and for cooking fuel, and the seedpods release an oil for cooking. The flowers produce a very palatable honey and even the root is edible, tasting much like horseradish. Overflowing with vitamins and minerals, the Moringa leaves have 2 times the protein of yogurt, 3 times more potassium than bananas, 4 times more calcium than milk, 4 times more vitamin A than carrots, 7 times more vitamin C than oranges
The fast-growing Moringa tree is climate tolerant and can be cultivated to grow in many parts of the world. The leaves are commonly prepared and eaten as vegetables; the bark is used to make tea and for cooking fuel, and the seedpods release an oil for cooking. The flowers produce a very palatable honey and even the root is edible, tasting much like horseradish. Overflowing with vitamins and minerals, the Moringa leaves have 2 times the protein of yogurt, 3 times more potassium than bananas, 4 times more calcium than milk, 4 times more vitamin A than carrots, 7 times more vitamin C than oranges
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