WASHINGTON, DC--(Marketwire - Dec 5, 2012) - Dr. Mark Richards, a board-certified plastic surgeon in Washington, DC, has been releasing a series of how-to guides for patients interested in aesthetic treatment at various stages in life. In this installment, Dr. Richards discusses common procedures for men and women in their thirties and ways to address some of the cosmetic issues patients in this age group run into. By sharing information about the advanced plastic surgery techniques available to patients in their thirties, he hopes to help people make the best possible decision for enhancing their appearance and looking as young as they feel.